This is a simple little drill that can be used for post work or as a warm up for any player.
This is the first of many progressions.
Place a chair, outside the lane in the low post position. Chairs should face out on about a 45 degree angle. There is a ball on each chair.
Shooter starts under the basket. He cuts under the chair, curls on top, scoops the ball while stepping with his inside foot, for his jump shot.
He then continues down to the basket and repeats to the other side
Low Post Curl Jump Shot
